My HCG Journey

2008-04-21T10:51:00.000-07:00

Hey guys!!
I'm so sorry I have been absent for so long! Been really busy, I had visitors coming to visit me at school, and papers due and midterms and this is my last week of class ahh!! And soon I have finals blahh. Anyways I'm currently P3 LIW at 148 and maintaining that!! I need order some HCG online like u guys do and then I guys mix it myself?? Still need to figure that out. Anyways sorry about dissapearing!!

Day#26 Half Way There!!

2008-03-26T17:59:00.000-07:00

1. Day_ _ _ _ _173.4 - starting weight
2. Day_(-3.0)_170.4
3. Day_(-3.4)_167.0
4. Day_(-0.4)_166.6
5. Day_(-2.2)_164.4
6. Day_(-1.0)_163.4
7. Day_(-1.6)_161.8
8. Day_(-0.4)_161.4
9. Day_(-0.8)_160.6
10.Day_(+0.2)_160.8
12.Day_(+3.2)_164.0
13.Day_(-2.0)_162.0
14.Day_(-1.2)_160.8
15.Day_(+0.8)_161.6
16.Day_(-1.0)_160.6
17.Day_(-0.6)_160.0
18.Day_(-0.2)_159.8
19.Day_(-1.6)_158.2
1 1/2 weeks P3 break
20.Day_(+1.0)_159.2
21.Day_(-1.0)_158.2
22.Day_(-1.6)_156.6
23.Day_(+0.6)_157.2
24.Day_(+0.8)_158.0
25.Day_(-1.8)_156.2
26.Day_(-0.6)_155.6
27.Day_(-2.0)_153.6

Total loss: -19.8 pounds

I'm half way to my goal!!! And to answer your question Mary, I just got my new HCG today! So I'll keep going. Each bottle is for about 28 days. I might take a short P3 break if things start slowing down again. My short break did me really well. I felt like I was stuck just before and it also helped mentally. Ever since my break the losses have been great again!
The planning my meals ahead of time thing and posting it online really helps me because I'm scared to disappoint you guys haha. So I dont want to feel weak and post that I didnt make my goal. Today I just ate what I planned yesterday. I had a lillte jolly rancher lolipop though but thats ok because I eat gum all the time and I just read on Yahoo its a good way to bust sugar cravings.

Here is something that might interest you fellow HCG'ers, if you dont already know it. I found it on my doctors web page:
We are finding amazing and sometimes surprising results of hCG Diet effects nearly everyday. hCG is truly an amazing natural hormone. Here is a partial list of what we have observed in our clinics or in the literature.

1. Feeling better and elated (with improvement in depression)
2. More energetic
3. Better sleep
4. Significant improvement of joint pains
5. Significant improvement of migraine headaches
6. Improvement of asthma
7. Improvement of irregular menstrution
8. Improvement of peri- and post-menopausal symptoms
9. Improvement in sex drive
10. Firm-up of "saggy" breasts
11. Improvement of skin, nail and hair (I think thats why many of you Succeeders are so toned eventhough you lost weight so fast)
12. Improvement of hypertension, high cholesterol and diabetes

Anyways this is what I ate yesterday:
Cream Cheese Turkey Sandwich (145 cal)
Fudge Ice Cream (110)
1/2 Chicken Salad with Fat Free Ranch
Cappuccino Mix (58)
1/2 Chicken Salad with Fat Free Ranch
2 Turkey Slices (20)
1 Bread Slice (45)
I glass vodka with Sugar Free Orange Aid

Good news everyone, I invited my friend over and made her eat all the free candy in the community room. No more temptation there!
Jen- I actually wrote my food intake down while I was on vaccation. Here are a few sample days:
Mar 8
Apple
Pasta
Cereal + Milk
Prunes

Mar 9
Cheddar Grits
NF Cappuccino
Whole Wheat Crackers
Meat Sandwich with Fries
Pretzels
Pasta

Mar 10
Fruit, little Danish
Milkshake, Blueberry Muffin
Chicken Panini
Arabisch Food and Fries
Thai Chicken Fried Rice
5 Chocolate bars

Mar 11
Bacon, Eggs, 1 Hot Tomato
Smoked Salmon + Salad
4 little tea sandwiches+ 1 scone
Apple
Pineappleslice+ string Cheese

Mar 12
Bacon, Eggs, 1 Tomato
Macarello Fish + Veggies
Non Fat Latte Medium
Rotiserie Chicken + Veggies

Mar 13
Bacon, Eggs, 2 Tomatoes
Non Fat Medium Latte
7 little teas Sandwiches, parfait, 2 scones with jam, little pastries
(That was at an English High Tea place)

Mar 14 (Weight: 159)
3 Pruscutto Slices, 2 Tomatoes
Apple
NF Latte Medium
Salmon and Crayfish Salad
4 Proscutto Slices, 2 Cheddar Slices
1 tomato, 9 Strawberries
Apple

You get the idea. I'm sure my weight must have fluctuated but after having strict P3 days I was back down to the LIW or close. I also think since I eat alot of Carbs during P2 my body isnt to sensitive about them. And of course I'm also young haha Mary!

Day#26

2008-03-25T17:48:00.000-07:00

Day#22

2008-03-21T13:33:00.000-07:00

Day#17

2008-03-04T07:39:00.000-08:00

Day#16

2008-03-03T07:05:00.000-08:00

Day#15

2008-03-02T20:37:00.000-08:00

Day#14

2008-03-01T11:57:00.000-08:00